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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least

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  • Strong Bones Are Healthy Bones

    As with the rest of our physical selves, we don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Trauma, of course, can injure a bone. But in most circumstances a bone bruise or a

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  • Forever Young

    Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay "forever young" in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of life experience. Our experiences give us character

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  • Decompression

    Did you know that your spinal column's spongy intervertebral discs (IVDs) comprise 25% of this segmented structure's entire length? Did you know that an adult's spinal column is approximately 24-28 inches in length? A little quick math shows that the total height of your spinal discs is approximately

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  • Your Spine 101

    An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral discs separate the segments from the second cervical vertebra down to the sacrum and a thinner disc is present

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  • Being Young, Feeling Young, Looking Young

    Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequences for our health and well-being. But so many people believe in the power of the dollar. They spend vast

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  • Is 60 the New 40?

    "60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can 60 really be the new 40? First, there are the demographics. Forty years ago, when today's 40-year-olds were just being born, 40 was a fairly substantial age.

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  • Taking Care of Older Joints (and Younger Joints, Too)

    Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don't seem to be as flexible as they once were. It seems more difficult to bend over and pick up a dropped object. It may be uncomfortable to turn your head around to see the car in the next

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  • The Time Machine

    The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for backups, you can literally go back in time and recover documents, directories, and applications you may have

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  • You Say It's Your Birthday

    Let's imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back at what you've accomplished in the year gone by. You might be glad at all the things you've done and a little sad at all the things you didn't get to do. You might feel proud that

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Office Hours

Our Regular Schedule

Monday:

7:00 am - 1:00 pm

3:30 pm - 6:00 pm

Tuesday:

7:00 am - 3:00 pm

Wednesday:

7:00 am - 1:00 pm

3:30 pm - 6:00 pm

Thursday:

7:00 am - 1:00 pm

3:30 pm - 6:00 pm

Friday:

7:00 am - 3:00 pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "In 2001, I was diagnosed with Meniere's Disease. Doctors wanted to put me on several drugs that were supposed to help ease the condition, but would not get rid of it, only slow it down. I was having some of the worst symptoms that had been described to me, when someone suggested I see Callahan Chiropractic. I decided to give them a shot at helping me. Between adjustments, nutrition, and advice about a healthier lifestyle, the problems that I was having have been virtually eliminated allowing me to go back to a normal life. Not only has Callahan Chiropractic helped me control this condition, but allowed me to feel better and become healthier overall."
    Randy Weaver, Geneva, Nebraska
  • "I awoke one morning and could barely move. Pain was shooting down my right leg. I have a curvature in my spine, but it had never bothered me like this before. I didn't know what happened, but I knew I had to do something about it. I had never seen a chiropractor before, so my husband called his chiropractor, Dr. Jon Callahan. I had to walk very slowly with a cane. I felt like a little old lady. Dr. Callahan explained that I had a pinched sciatica nerve and gave me my first treatment. I am a waitress and took two weeks off of work. During that time, my treatments and ice were my best friends. Dr. Callahan had helped me so much. My husband and I now get regular chiropractic care. I would recommend Dr. Callahan to anyone with neck or back problems."
    Kay Gordon, York, Nebraska
  • "I used to suffer from chronic colds and sinus infections. In 1999, my mom suggested that I try chiropractic care to relieve some of my problems. Dr. Callahan suggested nutritional supplements and also gave me a list of foods that I should and should not eat. This really improved my overall health and helped with my sinus infections. I also discovered that I had some back problems, so Dr. Callahan x-rayed my spine and was able to find the source of my back pain. He gave m some adjustments in my neck that helped to alleviate the pain. Dr. Callahan and his staff are very friendly and care about people, making sure that they are healthy and stay healthy. This makes coming to Callahan Chiropractic even more worthwhile. I would recommend Dr. Callahan to anyone with colds or sinus infections."
    Mike Grotz, York, Ne