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  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Office Hours

Our Regular Schedule

Monday:

7:00 am - 1:00 pm

3:30 pm - 6:00 pm

Tuesday:

7:00 am - 3:00 pm

Wednesday:

7:00 am - 1:00 pm

3:30 pm - 6:00 pm

Thursday:

7:00 am - 1:00 pm

3:30 pm - 6:00 pm

Friday:

7:00 am - 3:00 pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "In 2001, I was diagnosed with Meniere's Disease. Doctors wanted to put me on several drugs that were supposed to help ease the condition, but would not get rid of it, only slow it down. I was having some of the worst symptoms that had been described to me, when someone suggested I see Callahan Chiropractic. I decided to give them a shot at helping me. Between adjustments, nutrition, and advice about a healthier lifestyle, the problems that I was having have been virtually eliminated allowing me to go back to a normal life. Not only has Callahan Chiropractic helped me control this condition, but allowed me to feel better and become healthier overall."
    Randy Weaver, Geneva, Nebraska
  • "I awoke one morning and could barely move. Pain was shooting down my right leg. I have a curvature in my spine, but it had never bothered me like this before. I didn't know what happened, but I knew I had to do something about it. I had never seen a chiropractor before, so my husband called his chiropractor, Dr. Jon Callahan. I had to walk very slowly with a cane. I felt like a little old lady. Dr. Callahan explained that I had a pinched sciatica nerve and gave me my first treatment. I am a waitress and took two weeks off of work. During that time, my treatments and ice were my best friends. Dr. Callahan had helped me so much. My husband and I now get regular chiropractic care. I would recommend Dr. Callahan to anyone with neck or back problems."
    Kay Gordon, York, Nebraska
  • "I used to suffer from chronic colds and sinus infections. In 1999, my mom suggested that I try chiropractic care to relieve some of my problems. Dr. Callahan suggested nutritional supplements and also gave me a list of foods that I should and should not eat. This really improved my overall health and helped with my sinus infections. I also discovered that I had some back problems, so Dr. Callahan x-rayed my spine and was able to find the source of my back pain. He gave m some adjustments in my neck that helped to alleviate the pain. Dr. Callahan and his staff are very friendly and care about people, making sure that they are healthy and stay healthy. This makes coming to Callahan Chiropractic even more worthwhile. I would recommend Dr. Callahan to anyone with colds or sinus infections."
    Mike Grotz, York, Ne